{"product_id":"kundalini-yoga-awaken-your-vitality","title":"Kundalini Yoga - Awaken Your Vitality","description":"\u003ch1\u003e\u003cspan\u003eKUNDALINI YOGA\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eAwaken Your Vitality\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eGathering 4 of 6, September\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWHEN\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThursday 17 September 2026\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e6.00 pm to 8.30 pm\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eVENUE\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCoroglen Hall\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCHOOSE HOW YOU WOULD LIKE TO ATTEND\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan\u003eCASUAL GATHERING, $40\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBook your place for this individual Gathering Circle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBOOK THIS GATHERING:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003ca href=\"https:\/\/www.femmelifecoach.co.nz\/products\/kundalini-yoga-awaken-your-vitality\"\u003e\u003cspan\u003e\u003cspan class=\"text-token-text-primary cursor-text rounded-sm\"\u003eKundalini Yoga event booking link\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003e10 GATHERING CONCESSION CARD, $340\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eChoose ten Gathering Circles to attend over six months.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePurchase your 10 Gathering Concession Card separately. You will receive a personal discount code, which you can enter at the checkout when booking each individual event.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePURCHASE YOUR 10 GATHERING CONCESSION CARD:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003ca href=\"https:\/\/www.femmelifecoach.co.nz\/products\/10-session-gathering-concession\"\u003e\u003cspan\u003e\u003cspan class=\"text-token-text-primary cursor-text rounded-sm\"\u003e10 Gathering Concession Card link\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eABOUT THE GATHERING\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSpring is a season of awakening, renewal and new beginnings. As the natural world begins to come alive around us, we are invited to awaken the energy and vitality within us.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis Kundalini Yoga Gathering Circle is an opportunity to move out of the quieter energy of winter and create space for greater aliveness, love, acceptance and excitement within our lives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTogether, we will move through a Kundalini Yoga kriya called Awakening the Ten Bodies.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIn Kundalini Yoga philosophy, we are understood as having ten interconnected bodies. These include the physical body, three mental bodies and six energetic bodies. Each influences how we experience ourselves, meet the world around us and bring our intentions into form.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAwakening the Ten Bodies is a powerful practice designed to bring awareness, strength and balance to these different aspects of ourselves. Through movement, breath, mantra, meditation and moments of stillness, we will initiate energy within the body, create space and clear what may feel stagnant or no longer supportive.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhen we set an intention for the life we desire, we are planting a seed. When we begin to shift the energy within our bodies, we create space for that seed to take root, grow and eventually come into bloom.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis practice offers us a beautiful opportunity to begin the spring season by bringing more vitality into our bodies and more intention into the way we live.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAs we awaken and strengthen our energy, we may begin to feel more open to love, acceptance, possibility, excitement and the life we desire to create.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe may explore:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• The Yogic understanding of the Ten Bodies\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• The relationship between our physical, mental and energetic bodies\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Awakening vitality and our natural life force\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Moving stagnant energy and creating space within the body\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Connecting our intentions with embodied action\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Generating the energy to support the life we desire\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Opening to greater love, acceptance, excitement and aliveness\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Beginning the spring season with renewed energy and purpose\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis is an invitation to move, breathe, awaken and reconnect with the vitality that already lives within you.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eYOU ARE WELCOME HERE\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis gathering is open to everyone, whether you are completely new to Kundalini Yoga, have some experience or have sat with this practice many times before.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou do not need to be flexible, experienced or already confident in yoga. Every movement and practice is an invitation, and you are always encouraged to listen to your body, rest when needed and choose the variation that feels most supportive for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSometimes the greatest limitation we encounter is the belief that we cannot do something, that we are not ready or that we do not belong.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eI invite you to come with curiosity, an open heart and a willingness to meet yourself exactly where you are.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eA NOTE ABOUT THIS GATHERING\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eKundalini Yoga is a complementary wellbeing practice and is not intended to replace medical or psychological advice, diagnosis or treatment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePlease practise within the boundaries of your own body. You are welcome to pause, rest or adapt any movement at any time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIf you are pregnant, managing an injury or health condition, or are unsure whether this practice is suitable for you, please let me know privately before we begin.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eYOUR GATHERING MAY INCLUDE\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Kundalini Yoga\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Awakening the Ten Bodies kriya\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Breathwork\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Movement\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Mantra\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Meditation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Deep relaxation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Intention setting\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Reflection and journalling\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Open discussion and connection\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAll practices and sharing are invitations. You are always encouraged to listen to your body and choose what feels supportive for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003ePLEASE BRING\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• A yoga mat\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• A pillow and blanket\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Your journal and a pen\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• A water bottle\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Anything else that will help you feel comfortable\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePlease wear clothing that feels comfortable and allows you to move freely.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eBOOKINGS\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBookings are essential, and spaces are limited.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBOOK A CASUAL GATHERING, $40\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBook your place directly through the Kundalini Yoga, Awaken Your Vitality event page.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBOOK THIS GATHERING:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003ca href=\"https:\/\/www.femmelifecoach.co.nz\/products\/kundalini-yoga-awaken-your-vitality\"\u003e\u003cspan\u003e\u003cspan class=\"text-token-text-primary cursor-text rounded-sm\"\u003eKundalini Yoga event booking link\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e10 CONCESSION CARD, $340\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePurchase the concession card first, then use your personal discount code at the checkout when booking each individual Gathering Circle you wish to attend.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePURCHASE YOUR 10 GATHERING CONCESSION CARD:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003ca href=\"https:\/\/www.femmelifecoach.co.nz\/products\/10-session-gathering-concession\"\u003e\u003cspan\u003e\u003cspan class=\"text-token-text-primary cursor-text rounded-sm\"\u003e10 Gathering Concession Card link\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can also book or ask for more information through:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWebsite:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.femmelifecoach.co.nz\"\u003e\u003cspan\u003ewww.femmelifecoach.co.nz\u003c\/span\u003e\u003c\/a\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003ePhone:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 021 294 2180\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eEmail:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"mailto:hello@femmelifecoach.co.nz\"\u003e\u003cspan\u003ehello@femmelifecoach.co.nz\u003c\/span\u003e\u003c\/a\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eMessage:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contact me directly through social media\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCome as you are, with your curiosity, your open heart and your willingness to awaken what is already alive within you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eLet this be your invitation to step into spring with greater vitality, intention and possibility.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eI would love to gather with you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSarajane x\u003c\/span\u003e\u003c\/p\u003e","brand":"Femme Life Coach","offers":[{"title":"Default Title","offer_id":53977209700652,"sku":null,"price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/9992\/7852\/files\/KundaliniQuarterly.png?v=1787695011","url":"https:\/\/www.femmelifecoach.co.nz\/products\/kundalini-yoga-awaken-your-vitality","provider":"Femme Life Coach","version":"1.0","type":"link"}