{"product_id":"perimenopause-menonpause-your-second-spring","title":"Perimenopause \u0026 Menonpause - Your Second Spring","description":"\u003ch1\u003e\u003cspan\u003ePERIMENOPAUSE AND MENOPAUSE\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eYour Second Spring\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eGathering 3 of 6, September\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWHEN\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTuesday 15 September 2026\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e6.00 pm to 8.30 pm\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eVENUE\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCoroglen Hall\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eCHOOSE HOW YOU WOULD LIKE TO ATTEND\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003cspan\u003eCASUAL GATHERING, $40\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBook your place for this individual Gathering Circle.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBOOK THIS GATHERING:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003ca href=\"https:\/\/www.femmelifecoach.co.nz\/products\/perimenopause-menonpause-your-second-spring\"\u003ePerimenopause \u0026amp; Menopause - 3 of 6 Gatherings\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003e10 GATHERING CONCESSION CARD, $340\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eChoose ten Gathering Circles to attend over six months.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePurchase your 10 Gathering Concession Card separately. You will receive a personal discount code, which you can enter at the checkout when booking each individual event.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePURCHASE YOUR 10 GATHERING CONCESSION CARD:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003ca href=\"https:\/\/www.femmelifecoach.co.nz\/products\/10-session-gathering-concession\"\u003e\u003cspan\u003e\u003cspan class=\"text-token-text-primary cursor-text rounded-sm\"\u003e10 Gathering Concession Card link\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eABOUT THE GATHERING\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerimenopause and menopause can feel like stepping into an entirely new season without being given a map.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur hormones are changing. Our bodies are changing. Our minds, relationships, work, families and priorities may begin to feel different. We may find ourselves questioning who we are, what we want and how we wish to live the next chapter of our lives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAt times, this transition can feel like navigating puberty all over again. There may be racing thoughts, disrupted sleep, a restless body, unfamiliar emotions and moments when we wonder, “What is happening to me?” or “Why does it feel as though my body is betraying me?”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBut what if your body is not betraying you?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhat if it is communicating with you and inviting you into a new relationship with yourself?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePerimenopause and menopause are not simply an ending. They can also be understood as a Second Spring, a powerful transition into greater self-awareness, deeper wisdom and a more honest way of living.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIn this Gathering Circle, I will share from my own life experience, understanding and study of perimenopause and menopause through the lens of Yogic and Tantric philosophy and a natural, holistic approach to wellbeing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTogether, we will explore the movement from the Mother archetype into the energy of the Maga. We are not yet stepping into the Crone. We are entering the season of the Maga, a woman who is beginning to gather the wisdom of her lived experience, listen more closely to herself and become clearer about what she will and will no longer carry.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis can be a time when our energy begins to turn inward. The roles, expectations and old stories that once shaped us may no longer fit. We may feel called to reassess our relationships, our work, our boundaries and the ways we have learned to care for everyone else, often before caring for ourselves.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur experience of sleep, desire, libido and intimacy may also change. The spark may feel quieter, different or sometimes difficult to find. Rather than seeing this as another way our body has failed us, we can begin exploring what pleasure, intimacy and desire need from us now, and how we might gently invite that spark back in a way that honours the woman we are becoming.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis gathering is an invitation to explore how we might meet these changes with more ease, grace, curiosity and compassion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe may talk into:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• The transition from Mother energy into Maga energy\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• The meaning of our Second Spring\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Changing hormones, bodies, emotions and thought patterns\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Racing thoughts, disrupted sleep and restlessness within the body\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Shifts in identity, relationships, work and priorities\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Changes in libido, desire, pleasure and intimacy\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Gently reconnecting with our sensuality and bringing the spark back\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• The feeling that our body is betraying us\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Listening to what our body may be asking for\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Letting go of old stories, shame and silence\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Creating a new relationship with our changing body\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Moving into this season with greater self-trust, compassion and grace\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThrough breathwork, embodiment, self-inquiry, reflection and open conversation, we will create space to listen to our bodies and explore what this season may be awakening within us.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou might be invited to consider:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• What is changing within me?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• What no longer feels aligned with the woman I am becoming?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• What is my body asking me to notice?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• What is affecting my sleep, and what might help my body feel safe enough to rest?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• How has my relationship with desire, libido, pleasure or intimacy changed?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• What might bringing the spark back look and feel like for me now?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• What old stories, expectations or shame am I ready to release?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• What support would allow me to move through this season with greater ease?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Who am I becoming in my Second Spring?\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eA NOTE ABOUT THIS GATHERING\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis gathering is based on my personal experience, understanding and study of perimenopause and menopause through the lens of Yogic and Tantric philosophy and a natural, holistic approach to wellbeing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eI am not providing medical or psychological advice, diagnosis or treatment. The information and practices shared are not intended to replace support from a qualified medical or mental health professional.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMy intention is not to persuade anyone to view perimenopause or menopause in a particular way, or to influence the healthcare choices they make. I am simply offering another perspective through my own lens and experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEvery woman moves through this transition differently. What supports one woman may not support another. All personal choices and pathways are welcome and respected within this space.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eOUR SHARED CONTAINER\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis will be a confidential, respectfully held and non-judgmental space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou are welcome to share as much or as little as feels right for you. There is never any pressure to speak.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhen another woman shares, we listen without judging, fixing, changing, comparing or persuading her to see her experience through a particular lens. We honour that every woman’s journey is her own and that each woman may require different forms of care and support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe names of those attending, their stories and anything shared within the Gathering Circle are to remain confidential.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWe come together not to provide one another with answers, but to listen, witness, learn and remind each woman that she does not have to navigate this season alone.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eYOUR GATHERING MAY INCLUDE\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Guided breathwork\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Gentle embodiment practices\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Meditation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Self-inquiry and reflection\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Information sharing\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Open discussion and connection\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Journalling\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Cacao\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• A little something to eat\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eAll practices and sharing are invitations. You are always encouraged to listen to your body and choose what feels supportive for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003ePLEASE BRING\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• A yoga mat\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• A pillow and blanket\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Your journal and a pen\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• A water bottle\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e• Anything else that will help you feel comfortable\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eBOOKINGS\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBookings are essential, and spaces are limited.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBOOK A CASUAL GATHERING, $40\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBook your place directly \u003ca href=\"https:\/\/www.femmelifecoach.co.nz\/products\/perimenopause-menonpause-your-second-spring\"\u003eHere\u003c\/a\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e10 CONCESSION CARD, $340\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePurchase the concession card first, then use your personal discount code at the checkout when booking each individual Gathering Circle you wish to attend.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePURCHASE YOUR 10 GATHERING CONCESSION CARD:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003ca href=\"https:\/\/www.femmelifecoach.co.nz\/products\/10-session-gathering-concession\"\u003e\u003cspan\u003e\u003cspan class=\"text-token-text-primary cursor-text rounded-sm\"\u003ehttps:\/\/www.femmelifecoach.co.nz\/products\/10-session-gathering-concession\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou can also book or ask for more information through:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWebsite:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"http:\/\/www.femmelifecoach.co.nz\"\u003e\u003cspan\u003ewww.femmelifecoach.co.nz\u003c\/span\u003e\u003c\/a\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003ePhone:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 021 294 2180\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eEmail:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"mailto:hello@femmelifecoach.co.nz\"\u003e\u003cspan\u003ehello@femmelifecoach.co.nz\u003c\/span\u003e\u003c\/a\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eMessage:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contact me directly through social media\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCome as you are, with your questions, your uncertainty, your wisdom and your changing body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou are not broken, and your body is not betraying you. You may simply be entering a new season and learning how to listen to yourself in a new way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eI would love to gather with you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSarajane x\u003c\/span\u003e\u003c\/p\u003e","brand":"Femme Life Coach","offers":[{"title":"Default Title","offer_id":53977123586348,"sku":null,"price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/9992\/7852\/files\/Menopause.png?v=1787690123","url":"https:\/\/www.femmelifecoach.co.nz\/products\/perimenopause-menonpause-your-second-spring","provider":"Femme Life Coach","version":"1.0","type":"link"}