PLEASURE AND SENSUALITY

Come Home to Your Body

Gathering 2 of 6, November

WHEN

Thursday 12 November 2026
6.00 pm to 8.30 pm

VENUE

4/62 Albert Street, Whitianga
Upstairs from Stirling Sports

CHOOSE HOW YOU WOULD LIKE TO ATTEND

CASUAL GATHERING, $40

Book your place for this individual Connection and Discovery.

10 GATHERING CONCESSION CARD, $340

Choose ten Connection and Discovery gatherings to attend over six months.

Purchase your 10 Gathering Concession Card separately. You will receive a personal discount code, which you can enter at the checkout when booking each individual event.

ABOUT THE GATHERING

Pleasure and sensuality can sometimes feel like words that belong only in conversations about sex.

But pleasure is so much bigger than that.

Pleasure can be the warmth of the sun on your skin.

The first sip of something delicious.

Music moving through your body.

Fresh sheets.

Laughter.

Beautiful food.

A long exhale.

The smell of something you love.

The feeling of your feet on the earth.

The moment you slow down enough to actually notice that you are here.

Sensuality is our capacity to experience life through our senses.

To feel.

To notice.

To receive.

To inhabit our body rather than continually living inside our thoughts.

This Connection and Discovery is an invitation to explore what it might mean to come home to your body and reconnect with the pleasure, vitality and aliveness that can exist within everyday life.

For many of us, life becomes busy.

We move from one thing to the next.

We think, plan, organise, care, work and achieve.

And sometimes without even realising it, we become disconnected from our bodies.

We may notice our body mostly when something hurts, when something changes or when we feel dissatisfied with it.

This evening is an opportunity to begin relating to the body in another way.

With curiosity.

With softness.

With awareness.

And perhaps with a little more enjoyment.

Through my own learning, experience and study of Tantric philosophy and VITA™ coaching methodology, I have come to understand pleasure not simply as something we experience sexually, but as an energy that can bring greater aliveness into the way we live.

When we slow down enough to feel our breath, notice sensation, become present with our senses and allow ourselves to experience what feels good, we can begin creating a deeper relationship with ourselves.

We may feel more connected.

More energised.

More inspired.

More creative.

More present.

More alive.

Pleasure can become a way of meeting our everyday life with greater intention.

Instead of rushing through the cup of coffee, we taste it.

Instead of walking past the flowers, we notice their scent.

Instead of moving through our body without awareness, we feel our feet, our breath, our heartbeat, our movement.

We begin to notice where life already feels good.

And when we become more available to those moments, we can begin to experience a greater sense of excitement, vitality and connection within ourselves.

During this gathering, we may explore:

• What pleasure means beyond a sexual context

• Sensuality as connection with our senses

• Becoming more present within the body

• The relationship between breath, sensation and awareness

• Using breath, movement, tension and stillness to notice sensation

• Where we may have become disconnected from pleasure

• Why receiving pleasure can sometimes feel uncomfortable

• Allowing ourselves to experience what feels nourishing

• Bringing greater intention and aliveness into everyday experiences

• Exploring what helps us feel vibrant, energised and alive

• Developing a kinder and more curious relationship with our bodies

• Creating more space for joy, beauty, play and enjoyment

• Learning to notice the small pleasures that already surround us

You may be invited to consider:

• What does pleasure mean to me?

• When do I feel most alive?

• What brings me genuine enjoyment?

• How connected do I feel to my body?

• Where in my life have I become rushed, numb or disconnected?

• What sensations feel nourishing or comforting to me?

• What happens when I allow myself to slow down and receive?

• Where might I invite more beauty, pleasure or play into my everyday life?

• What would it feel like to inhabit my body with greater curiosity rather than criticism?

• What small act of pleasure could become part of my daily life?

Sometimes we search for more excitement by believing something outside of us needs to change.

A new relationship.

A new experience.

A holiday.

A purchase.

A completely different life.

But sometimes aliveness begins much closer to home.

It begins with becoming present enough to experience the life we already have.

To feel it.

Taste it.

Hear it.

See it.

Breathe it in.

Pleasure can remind us that we are alive.

And the more connected we become to our capacity to feel, the more richness we may begin to notice in ordinary moments.

EVERYTHING IS AN INVITATION

This is not a sexual workshop, and there will be no expectation for you to do anything sexual, intimate or physically exposing.

There will be no sexual touch between participants.

You will never be required to share personal or intimate information.

Much of our exploration will be through discussion, reflection and information sharing.

There may also be invitations into gentle breathwork, movement, body awareness, meditation or stillness.

Every practice is optional.

Every question is optional.

Sharing is optional.

You are always encouraged to listen to yourself and choose what feels supportive, comfortable and appropriate for you.

You are welcome to participate fully, quietly observe, modify a practice or simply sit and listen.

There is no right way to experience this gathering.

A NOTE ABOUT THIS GATHERING

This gathering is based on my personal experience, training, understanding and study through VITA™ coaching, Yogic and Tantric philosophy and a holistic approach to embodiment and wellbeing.

I am not providing medical or psychological advice, diagnosis or treatment.

The practices and information shared are intended for personal exploration and wellbeing and are not a replacement for support from an appropriate qualified health professional.

Everyone’s relationship with their body, sensuality and pleasure is different.

Your boundaries, experiences, choices and beliefs will always be respected within this space.

OUR SHARED CONTAINER

This will be a confidential, respectfully held and non-judgmental space.

You are welcome to share as much or as little as feels right for you.

There is never any pressure to speak.

When someone shares, we listen without judging, fixing, changing, comparing or persuading them to see their experience through a particular lens.

The names of those attending, their stories and anything personal shared within the Connection and Discovery are to remain confidential.

We come together to listen, explore, be curious and discover what feels true for ourselves.

YOUR GATHERING MAY INCLUDE

• Guided breathwork

• Gentle movement

• Meditation

• Stillness and body awareness

• Sensory awareness practices

• Self-inquiry and reflection

• Information sharing

• Open discussion and connection

• Journalling

• Cacao

• A little something to eat

All practices and sharing are invitations. You are always encouraged to listen to your body and choose what feels supportive for you.

PLEASE BRING

• A yoga mat

• A pillow and blanket

• Your journal and a pen

• A water bottle

• Anything else that will help you feel comfortable

Please wear clothing that feels comfortable and allows you to move freely.

INVESTMENT

Casual Gathering, $40

You may also attend using your 10 Gathering Concession Card.

BOOKINGS

Bookings are essential, and spaces are limited.

BOOK A CASUAL GATHERING, $40

Book your place directly on the Pleasure and Sensuality, Come Home to Your Body event page.

BOOK THIS GATHERING:
Add your Pleasure and Sensuality Shopify event link here.

PURCHASE A 10 GATHERING CONCESSION CARD, $340

Purchase the concession card first, then use your personal discount code at the checkout when booking each individual gathering you wish to attend.

PURCHASE YOUR 10 GATHERING CONCESSION CARD:
www.femmelifecoach.co.nz/products/10-session-gathering-concession

You can also book or ask for more information through:

Website: www.femmelifecoach.co.nz
Phone: 021 294 2180
Email: hello@femmelifecoach.co.nz
Message: Contact me directly through social media

Come as you are.

There is nothing you need to perform, prove or reveal.

Simply bring your curiosity and an openness to noticing what happens when you slow down, reconnect with your senses and allow yourself to experience more of the pleasure already woven through everyday life.

Perhaps pleasure does not need to be something we chase.

Perhaps it can become something we learn to notice.

I would love to gather with you.

Sarajane x